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Remedial Massage is a process whereby certain techniques are utilised to restore and rehabilitate areas of the body which have been affected by injury, overuse, stress or even non-mechanical health issues.
Remedial Massage therapists typically study longer than Massage therapists and have a good understanding of body anatomy. They also have the skills which enable them to identify areas of the body which may be affected and then employ specific massage techniques which effectively stimulate blood flow, assist the removal of toxins and increase muscle length, thereby reducing pain, increasing movement and promoting healing of the body. Some of the techniques utilised by our Therapists include:
Deep Tissue Massage is a massage technique that is focussed on the deep muscles of the body. It involves applying pressure and friction to these muscles to relieve pain and tension.
Sports massage helps athletes recover from injury and keep their bodies in peak condition, which is why it's used by professional athletes as well as weekend warriors. It also helps prevent injuries by strengthening muscles, tendons, and ligaments.
Swedish massage is a popular therapeutic technique that originated in Sweden, involving long, flowing strokes, kneading, and gentle circular movements to promote relaxation and ease muscle tension. This can be helpful for people who have chronic pain or stiffness in their muscles or joints.
Trigger point therapy is a specialised form of treatment that focuses on the treatment of sensitive areas within the muscle tissue, known as "trigger points". When targeted pressure to these trigger points is applied, it can help to release muscle tension, improve mobility, and alleviate pain.
Chair massage is a specialised form of massage therapy that is performed while the client is fully clothed and seated upright in a specialized massage chair. The focus is on the upper body, including the back, shoulders, neck, arms, and head, using techniques like kneading, compression, and acupressure to help relieve muscle tension and promote relaxation.
Dry needling involves the insertion of thin, sterile needles directly into trigger points which are sensitive areas within the muscle tissue that can cause pain and discomfort. This helps to release muscle tension, improve blood flow, and reduce pain by stimulating the underlying neural, muscular, and connective tissues
Massage Care Parramatta will give you $20 off your first Massage.
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